Eating more healthfully doesn't have to mean giving up all your favorite foods and flavors, or flipping your lifestyle upside down. You can make simple, daily upgrades to your habits instead, and satisfy your high-carb cravings with delicious, nutritious alternatives.
Fitness Formulary Blog
Gluten, a protein found in wheat, rye, and barley, is no longer just on the tongues and in the tummies of the people that eat it. Now it's on the minds of many, from nutrition researchers to the concerned customer who frequently asks "is this gluten free?". One NPR survey found nearly a third of adult Americans try to avoid it, even though <1% of the population have celiac disease, according to the NIH.
This time of year, you're probably looking toward the new beginnings that January offers. And, you're not the only one. Gyms are more crowded, and it seems like everyone is on one cleanse or another. But how can you make your budding motivation last throughout the year (and your lifetime)? How can you make changes to your diet, lifestyle, and workout schedule that stick?
Tell The Reader More
The headline and subheader tells us what you're offering, and the form header closes the deal. Over here you can explain why your offer is so great it's worth filling out a form for.
- Bullets are great
- For spelling out benefits and
- Turning visitors into leads.