This time of year, you're probably looking toward the new beginnings that January offers. And, you're not the only one. Gyms are more crowded, and it seems like everyone is on one cleanse or another. But how can you make your budding motivation last throughout the year (and your lifetime)? How can you make changes to your diet, lifestyle, and workout schedule that stick?
Fitness Formulary Blog
Sometimes, it can seem like enjoying food and losing weight are opposites. That, somehow, you can't have both.
Topics: healthy holidays, healthy indulgence, japanese, longevity, weight-loss, portion control, stay in shape, weight management, caloric restriction, blue zones, live longer, weight management tips, balance, moderation
Plant-based, local, homegrown, raw, and sustainable. All food buzzwords, and all part of the ‘pre-colonial’ diet.
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The headline and subheader tells us what you're offering, and the form header closes the deal. Over here you can explain why your offer is so great it's worth filling out a form for.
- Bullets are great
- For spelling out benefits and
- Turning visitors into leads.