Fitness Formulary Blog

More Than a Third of U.S. Adults Are Vitamin D Deficient: Are You?

Posted by Halie Ostberg on Dec 28, 2018 9:07:51 AM

According to this study, a whopping 36% of healthy adults and up to 57% of general medicine inpatients in the U.S. don't get enough vitamin D. This primarily results from two major factors: low sun exposure and low vitamin D diets.

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Topics: immune support, immune system support, supplements for immune support, evidence-based, research-based, vitamin d, vitamin deficiency, skin, hair, nails, sunshine vitamin, support for aging, vitamin d supplements, signs and symptoms, bone support

6 Science-backed Supplements for Immune Health

Posted by Halie Ostberg on Dec 5, 2018 8:23:58 AM

Everyone wants a healthy immune system, especially during this time of year. But apart from washing your hands and getting good sleep, what can you do to boost your immune health?

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Topics: cold relief, immune support, immune system support, supplements for immune support

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