Fitness Formulary Blog

20+ Tasty, Low-carb Versions of Your Favorite High-carb Foods

Posted by Halie Ostberg on Jan 21, 2019 10:37:56 AM

Eating more healthfully doesn't have to mean giving up all your favorite foods and flavors, or flipping your lifestyle upside down. You can make simple, daily upgrades to your habits instead, and satisfy your high-carb cravings with delicious, nutritious alternatives.

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Topics: low carb treats, low carb eating, quick healthy snacks, healthy indulgence, weight management tips, hacks for healthy habits, chia, healthy eating, gluten-free, keto, low carb

Staff Picks: Our Favorite Grab-and-go Snacks

Posted by Halie Ostberg on Dec 13, 2018 12:00:00 PM

 Picking clean-label snacks can be a challenge. And sometimes, all of your effort reading labels leads to a snack that doesn't quite satisfy...or worse, tastes like actual cardboard. Here at Fitness Formulary, our business is nutrition, so we thought we'd save you some trial and error by sharing our favorite conveniently packaged goods. None of these picks have been paid for, it's just our honest, personal preference! All possible products are hyperlinked in case you do want to check them out.

 

If you're looking to pick minimally processed foods but aren't sure where to start, these recommendations can be a jumping-off point, and our blog post from earlier this week (titled A Quick Guide to Picking Clean-Label Snacks) can give you some handy guidelines to go by.

 

Our Go-To Bars & Snacks

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Topics: clean snacking, quick snacks, quick healthy snacks

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